Book review: The Wellness Score by J. Letorney

The author, J. Letorney, is a friend of mine. I didn’t know he was a writer and when I saw he self-published a book, I was excited for him and inspired to get my own projects going. Truthfully, I don’t read much fiction but I had to buy this book to support a friend. What I got, was a whole lot more. It’s a great book; it is well-written and it has a plot that keeps you guessing. What is the noise? What is this character all about? There are reviews on Amazon using words like ‘addictive’, ‘creepy’ and ‘unsettling’ – all in a good way. One comment I agreed with the most was, “this book keeps you guessing.” Let’s face it – that is what sells books and keeps readers engaged and wanting more!

I believe fiction is more difficult to write than non-fiction so I am totally impressed. As I started reading, I was drawn into the plot easily. But, it’s also a thinking book. It’s kind of high-tech, so you have to follow along. The main character, Westwood, moves into a 55+ community without doing much research, which is out of character for her. So, it’s a cautionary tale, as well. How many times do we not follow our gut instinct and take a leap of faith? You won’t move again without doing your due diligence, once you read this book. I know it’s fiction but I have that conspiracy theorist in me, so I believe this could happen and I am sure other readers do also.

This is the type of book that you can read by the pool or on a rainy day and you can’t put it down. You can buy it HERE! It is sold exclusively on Amazon and I see a sequel in the works. Additionally, I loved the questions at the end for reading groups. It is a perfect book to discuss in a book club or in a class. I particularly liked the question about compliance. “What would your compliance score be?” My score would be zero for compliance and I don’t think that’s a bad thing. I question everything and from every angle. One example was a bomb scare in the Boston building I was working at in the 90s. We were told to ‘shelter in place’. I made an executive decision. I grabbed my purse and bolted down the 8 flights of stairs. Later, I was reprimanded. If a bomb had exploded, I would be alive, so I was okay with being non-compliant. If you have a book group, get this book and discuss it. If you don’t, get it anyway. Time well spent! And when you are 55+ (or even younger), time matters! The clock is ticking, people. The clock is ticking! Let me know if you read this book and send me your thoughts. Until next time….

Organic matcha green tea – this stuff is magic!

The blog has been on a short hiatus and now we are back and better than ever!  It has been a long New England winter and it appears that spring has sprung.  Well, sort of.  The folks over at www.kissmeorganics.com reached out to me with a fabulous product that they sell over at amazon.com.  Pretty cool, right?  But this tea is not your average green tea.  This is like the Cadillac of green teas.  We know that green teas are great for us (don’t we?) but this tea comes in a powder and they say that it contains 137 times the antioxidants of brewed green tea!  Say what? How do they calculate that?  Oh, who cares?  That is potent.  Now we are talking…

And here’s what else:  I always think of green tea as something you sip warmly from a mug, right?  Well, the matcha green tea powder that they sent me does so much more.  You can make smoothies.  Lattes.  Did someone say lattes?  These people are speaking my language.  You know how much I like lattes.  Matcha Butter Cookies.  Chocolate Rum Matcha Truffles.  Are you kidding me?  When you order a packet of tea it comes with a complimentary recipe book which contains over a 100 ways to add green tea to your diet.  My personal favorite is the Matcha Orange Cocktail.  It is easy to make (I love easy) and it powered me up in the morning.  I am going to need some help with the lemon matcha waffles because, well, I may be a bit culinary challenged?  My microwave doesn’t think so but those waffles sure sound amazing.

So here is the important stuff:  Click on the link below to order your Organic Matcha tea.  You will love the taste and all the health benefits.  And some more exciting news is, I am now an affiliate of amazon as well.  So every time you want to buy your green tea or any wonderful product Amazon offers, you can shop through my affiliate link Shop at Amazon.com! and keep the blog in business!  Thank you for your support.  Happy shopping!  Happy Spring!